tv appearances

 Whether your 2-year-old is on the verge of a major tantrum, your 10-year-old is frightened about things in the news or your teenager is anxious about an upcoming test, mindfulness can help them cope. Mindfulness can also help parents cope. Experts say recognizing and managing emotions and reducing stress are central to emotional well-being….

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photo of ME's adverse childhood experiences (ACEs) guest, Dr. Nadine Burke Harris

We’ve known that adversity and trauma in childhood have long-term effects on mental health and well-being. But in recent years, groundbreaking research on adverse childhood experiences (ACEs) has demonstrated the long-term consequences for physical health, including heart disease, lung disease and cancer.   As a pediatrician, Dr. Nadine Burke Harris confronted the effects of early…

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photo of ME's role of parents in education guest, Jim Baumann

What is the role of parents in education and what can we do to support our children’s school success? How can we tell if our children’s school is meeting their educational needs? And what is our part in building effective family-school partnerships to optimize the learning experience for our child and others?   Jim Baumann…

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tv appearances

Your Questions About Grandparenting Answered We're sitting down with Dr. Marti Erickson of Mom Enough to answer your questions about being a grandparent. Posted by Next Avenue on Thursday, February 8, 2018   Watch as Marti answers questions about being a grandparent!   She offers countless suggestions for grandparents’ concerns related to: – Supporting a…

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on our minds

 As parents, when we encounter a daily hassle or stressor, like our partner getting home late or our child not doing what we asked of him or her, it often triggers our overwhelming sense of responsibility. There are three ways that we can react to these triggers.   Watch as Erin describes the three…

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