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How is bedtime going at your house?

And how often are you and your kids getting the sleep you need? This week’s Mom Enough show can help your whole family feel more rested!


One of the most common frustrations among parents is the difficulty of getting their kids to go to sleep and stay asleep. And of course that brings the added frustration of not getting enough sleep yourself. But Dr. Harvey Karp, widely read parenting author, offers proven tools and techniques for helping children of all ages (and their parents!) get the sleep they need. You won’t want to miss this valuable discussion based on Harvey’s latest book, The Happiest Baby Guide to Great Sleep. (It’s not only about babies!)


How well do your children sleep through the night? What strategies work best for you and your children to get a good night’s sleep? Share your thoughts in our REPLY space below!


For Dr. Karp’s interview on The Happiest Baby on the Block, click here.

For Dr. Karp’s Mom Enough interview on The Happiest Toddler on the Block, click here.

You can follow Dr. Karp @HappiestBaby!

Comments: 1  |  Reply  |  Category: our shows
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  1. Jessie Perez on October 16, 2012

    Consistency, routine, and lots of patience. That’s the key!! Children can be molded so easily but it takes parents who have the patience to teach them routine. Yes, routine can be learned even in a toddler.