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photo of ME's repeated concussions guest, Jon Roesler

It’s great for kids (and adults, for that matter) to be active and involved in vigorous sports. However, some activities put participants at particular risk for repeated concussions, with potentially life-long consequences. But information is power and this week’s Mom Enough show is packed with information about how to recognize and respond to concussions and,…

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photo of ME's fitting in self-care guest, Julie Burton

It’s easy for our days as mothers to become one big to-do list. And when someone tells us we should make time for self-care, we might be tempted to shout, “Not one more thing!” Author Julie Burton knows that, but she also knows how important it is for moms to join forces to figure out…

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photo of ME's positive parenting strategies guest, Dr. Alan Kazdin

As parents, our days are filled with little challenges — making sure our kids get out the door on time for school, getting siblings to play well together, helping a toddler accept “no” without a tantrum, persuading teens to get off the phone and do their homework. Dr. Alan Kazdin, professor and director of the…

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photo of ME's healthy relationships guest, Mike Domitrz

As parents, many of us are uneasy talking candidly with our sons and daughters about healthy relationships, dating and the decisions they will face in their relationships. We may worry that if we say too much, we’ll stimulate our children’s sexual interest. But talking is essential to teaching values and healthy, respectful choices. Fueled by…

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photo of being a good sport parent guest, Dr. Nicole LaVoi

We’ve all seen them (and many of us have been them) – the parents yelling at the referee, coaching their child from the sidelines or booing the other team. What are kids learning when they see that behavior? And how does that sport parent behavior affect children’s health, well-being and feelings about sports? University of…

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