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photo of ME's reflective parenting guest, Dr. Regina Pally

When our child misbehaves, we often react quickly with a lecture, a consequence or an angry outburst. But what if we paused to see through our child’s eyes and understand what motivated his or her behavior? What if we took a moment to assess our own feelings and how they are colored by stress or…

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photo of ME's math skills guest, Michele Mazzocco

Many children develop the idea that math is hard, just too much work and drudgery. And yet, even toddlers are attracted to numbers and have an intuitive sense of the meaning of basic math skills. So how can we sustain that interest in our young children or help our older kids recapture it? University of…

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photo of ME's repeated concussions guest, Jon Roesler

It’s great for kids (and adults, for that matter) to be active and involved in vigorous sports. However, some activities put participants at particular risk for repeated concussions, with potentially life-long consequences. But information is power and this week’s Mom Enough show is packed with information about how to recognize and respond to concussions and,…

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photo of ME's fitting in self-care guest, Julie Burton

It’s easy for our days as mothers to become one big to-do list. And when someone tells us we should make time for self-care, we might be tempted to shout, “Not one more thing!” Author Julie Burton knows that, but she also knows how important it is for moms to join forces to figure out…

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photo of ME's positive parenting strategies guest, Dr. Alan Kazdin

As parents, our days are filled with little challenges — making sure our kids get out the door on time for school, getting siblings to play well together, helping a toddler accept “no” without a tantrum, persuading teens to get off the phone and do their homework. Dr. Alan Kazdin, professor and director of the…

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