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photo of mind ME guest, Dr. Dan Siegel

Neuroscience research has led to a new understanding of how early childhood experience, especially parent-child attachment, affects neural connections in our brain, in turn shaping the way we think, feel and behave in later relationships and situations. But, as UCLA psychiatrist Dan Siegel discusses with Marti & Erin, our “mind” is more than our “brain,”…

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photo of choosing a preschool for your child ME guest Ashley Reubendale

Choosing a preschool for your child can feel like a daunting task, especially when there are so many options these days. But this week’s Mom Enough guest, Ashley Reubendale from St. David’s Center for Child & Family Development, brings very concrete advice on questions to ask about program model, teacher qualifications, discipline and how the…

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Mommy Group ME guest Elizabeth Isadora Gold

Becoming a mother can be one of the most joyful periods in a woman’s life, but also one of the most difficult, thanks to sleeplessness, bodily changes, strain on partner relationships and, for many moms, depression and/or anxiety. But research shows that a strong support network is key to coping and moving toward a more…

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family relationships in the digital age guest Dr. Catherine Steiner-Adair

Many adults bemoan the extent to which electronic communication has replaced face-to-face interactions for kids today. But what would children say about the impact of technology on their relationships, including their relationships with parents? Dr. Catherine Steiner-Adair, a clinical psychologist and instructor at Harvard Medical School, interviewed 1000 children (ages 4 – 18), 500 parents…

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photo of dental health ME guest, Roger Lucas

When Marti & Erin saw the book More Chocolate, No Cavities, they thought, “What in the world?” But author and dentist, Dr. Roger Lucas, has a strong, research-based dental health message and clear tips on “teeth-friendly foods” to give your children. He also shares common snacks to avoid or keep to a minimum, the importance…

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