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maternal depression guests Michelle Wiersgalla & Gabrielle Mauren

Have you or someone you know experienced depression or serious anxiety since becoming a mom? Given the prevalence of these mental health problems among mothers, your answer almost certainly is yes. Yet too often these disorders go undiagnosed and untreated. It’s important for all of us to understand the signs of maternal depression and anxiety,…

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make friends guest Camie Christensen

At every age, children vary greatly in how they make friends, keep friends and handle challenges such as conflict, bullying, rejection or bad influence. So, to what extent can effective, positive social skills be taught? And what is the appropriate role of parents in helping children build these important life skills? Camie Christenson, Program Director…

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working mothers guest Pamela Lenehan

Although a majority of moms are employed during their childrearing years, many of us still experience a nagging concern that our children some day will look back on their childhood and feel short-changed. But a recent study by business leader and mother Pam Lenehan shines light on the overwhelmingly positive views of adult children reflecting…

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healthier ways of eating and living guests Kerry Larson & Chris Knutson

When Kerry Larson decided to embrace the idea of cleaner, healthier living, he didn’t do it halfway. He and his family not only changed their ways, but Kerry also set out to create the kind of grocery business that would help other families make similar changes, especially in communities that had few such options. In…

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children and divorce guest Dr. Jordan Hart

When parents divorce, children typically experience a wide range of feelings, including loss, sadness, fear, anger and anxiety. These feelings come out in different ways, depending on age, personality and circumstances. But there are many things parents and other caring adults can do to help children cope and even thrive beyond this challenging time. Child…

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