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holiday stress guest Anna Kudak

This time of year often evokes a wide range of feelings – excitement, joy, sadness, longing or all of the above. Especially for moms, any and all of those emotions often come with holiday stress and anxiety – “How can I possibly get everything done?!” Family researcher Dr. Anna Kudak has spent recent years interviewing…

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youth sports guest John Tauer

Dr. John Tauer is in a relatively unique position as both a coach of one of the winningest basketball teams in the country and a psychology professor who studies motivation at the University of St. Thomas. He doesn’t always like what he sees in youth sports and coined the acronym “WOSP” (well-intentioned, overinvolved sports parents)…

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tv appearances
Thanksgiving everyday

As we gather with family and friends to celebrate Thanksgiving, we would do well to think about how to make each day one of thanksgiving. In the midst of our busy lives – and especially in a culture that often leads our kids to say, “Give me, give me!” – how can we instill in…

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childhood memories guest Nathan Dungan

Marketers have had us and our children in their sights for a long time, giving us a million ideas for how to spend our money to make this the best holiday season ever. But what are the childhood memories you cherish and recall from the holidays? Chances are they are less about expensive gifts than…

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body image guest Dr. Katie Loth

Wherever we and our children look, we confront ads for the latest ways to get “the perfect body” along with air-brushed images of celebrities with unattainable bodies. How do those messages influence your child’s eating behavior and body image? Even more important, what can you do to counteract those unhelpful influences and support your son…

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