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Family pet guest Kate Anders

Maybe your kids are saying, “Please get me a puppy! I promise I’ll take care of it.” Or maybe your dog was your “baby” before you decided to start a family. Either way, there is much to think about as you consider such a big family change as a family pet. But Kate Anders, owner…

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teen stress guest Roni Cohen-Sandler

When young girls enter adolescence, they report high levels of stress and self-doubt about school, extracurricular activities, friendships and their appearance. What factors contribute to teen stress and how is it different for girls and boys? Most important, what can we do to ease the stress and help our girls find more joy and confidence…

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tv appearances
KARE_stress in children

Stress is inevitable at any age, and that isn’t all bad, even for children. Some stressful experiences allow children to strengthen coping skills, manage challenge and build confidence. But when is stress too much? And what can parents and other caring adults do to make sure stress doesn’t reach toxic levels for young children?  …

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anxiety in children guest Dr. Elizabeth Reeve

Does your child stress out in new situations, lose sleep over upcoming tests or become upset when things don’t go as planned? Anxiety affects many children and adults and often runs in families. But there are helpful steps you can take to ease your child’s anxiety and teach skills your child can use to manage…

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teenage brain guest Dr. Dan Siegel

As parents, many of us are uneasy about how we will see our children through adolescence – how we’ll handle the times when they push away from us or engage in risky behaviors. But UCLA professor Dr. Dan Siegel sees a great opportunity in the teen years for parents and other caring adults to capitalize…

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