show
photo of ME's why ME time matters guests, Erin Erickson & Marti Erickson

As a mom, you may feel guilty when you take time for yourself – enjoy some “ME Time”. You may worry that you’re neglecting your children’s needs if you go out with friends, have a date night with your partner, take time to go to a class, take a nap, exercise or even just relax…

Reply  |  Category: our shows
Tags: , ,

on our minds

The University of Minnesota’s College of Education and Human Development (CEHD) experts will share evidence-based research on effective child-rearing at a time when myth-busting and innovative solutions are needed more than ever. Watch for shows and resource sheets featuring CEHD’s world-class research and easy-to-understand tips for tough parenting challenges. We’re excited to showcase CEHD’s expertise…

Reply  |  Category: on our minds

show
photo of ME's healthy children guest, Lori Brizee

As parents, we often feel overwhelmed with all the “shoulds” that come our way. But even small changes in the ways we and our families shop, cook, eat, sleep and play can have a significant impact on our children’s health and development.   Author Lori Brizee brings common sense and simple tips to this week’s…

Reply  |  Category: our shows
Tags: , , , ,

tv appearances

As children and parents anticipate the start of a new school year, experts say it’s common to feel both excitement and concern. While it’s easy to focus on the material aspects of getting ready for school, like new clothes and school supplies, emotional issues need to be addressed. Whether a child is starting preschool, middle…

Reply  |  Category: tv appearances
Tags: , , , ,

show

One of the major developmental tasks in early childhood is self-regulation, which includes settling into reasonably predictable and healthy patterns of eating, sleeping and other routines. Even as older children and adults, we are dysregulated at times, which can disrupt learning, good relationships and other aspects of our lives.   This week’s Mom Enough guests,…

Reply  |  Category: our shows
Tags: , , , ,