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photo of helping a worrier child Mom Enough guest, Dr. Dan Peters

All children (and adults, for that matter) have worries and fears, but some of us, child or adult, worry so much that it interferes with our sleep, appetite, school, work and fun. California psychologist Dr. Dan Peters brings to this week’s Mom Enough show some well-tested practical steps for helping your child learn to manage…

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Mommy Group ME guest Elizabeth Isadora Gold

Becoming a mother can be one of the most joyful periods in a woman’s life, but also one of the most difficult, thanks to sleeplessness, bodily changes, strain on partner relationships and, for many moms, depression and/or anxiety. But research shows that a strong support network is key to coping and moving toward a more…

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kare_easing-fears

During Halloween you see lots of zombies and monsters in the streets, something that can be fun for many children, but frightening for others. Many young children imagine there are scary creatures hiding in the closet or under the bed even when it’s not Halloween. If your child has those fears, how should you respond?…

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school anxiety guest Dr. Jordan Hart

Many children of all ages experience school anxiety, whether stressing out about academic performance, fearing bullies on the bus or feeling overwhelmed by separation anxiety when it’s time to leave home. This week’s Mom Enough guest, clinical psychologist Dr. Jordan Hart, has worked with many children and families who are struggling with these problems. And…

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parent-child attachment guest Dr. Alan Sroufe

No doubt you have heard a lot about why the attachment between you and your child is so important to your child’s lifelong development. But you also may have received mixed messages about what you need to do to build the kind of attachment that will put your child on the path to lifelong healthy…

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