tv appearances

Most school-age kids are facing reality this week: summer is behind us and the demands of school and homework are upon us! Of course, parents face those demands too and play a crucial role in making sure children are physically and emotionally ready for optimal learning.   Marti shared with KARE 11 News at 11’s…

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photo of ME's why ME time matters guests, Erin Erickson & Marti Erickson

As a mom, you may feel guilty when you take time for yourself – enjoy some “ME Time”. You may worry that you’re neglecting your children’s needs if you go out with friends, have a date night with your partner, take time to go to a class, take a nap, exercise or even just relax…

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photo of ME's fitting in self-care guest, Julie Burton

It’s easy for our days as mothers to become one big to-do list. And when someone tells us we should make time for self-care, we might be tempted to shout, “Not one more thing!” Author Julie Burton knows that, but she also knows how important it is for moms to join forces to figure out…

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Mommy Group ME guest Elizabeth Isadora Gold

Becoming a mother can be one of the most joyful periods in a woman’s life, but also one of the most difficult, thanks to sleeplessness, bodily changes, strain on partner relationships and, for many moms, depression and/or anxiety. But research shows that a strong support network is key to coping and moving toward a more…

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on our minds

Are you managing all the important facets of your busy life — parenting, marriage, career, social life and community — or are they managing you? There can be a fine line between achieving balance and corralling a crazy daily grind, especially for working parents. There are strategies to find calm in the chaos!   Listen…

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