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photo of ME's saving an unhappy marriage guest, Dr. Bill Doherty

Even under the best of circumstances, marriage involves hard work, with highs and lows an expected part of the journey. Responsibilities of parenting create added stress even in the best of marriages. But what if your marriage is really not what you want it to be? What if you believe your unhappy marriage is on…

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Hanging out with friends is an important part of growing up, a chance to build lifelong social skills and to have a lot of fun. But, what if your child’s friend is someone you really don’t like? Maybe you think he or she is a bad influence on your child. Or, perhaps you find the…

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photo of ME's parenting a teenager guest, Joani Geltman

The explosion of new technologies over the last 20 years has opened a whole new world to children and teens, posing both opportunities and challenges for kids and parents alike. The adolescent years probably always have presented issues that make parents uncomfortable. But technology has raised the stakes with threats like online bullying, sexting and…

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tv appearances

As a parent, do you sometimes act before you think, overreact to small things especially in times of stress, or fall into unhealthy patterns you learned in your own childhood? Research shows that becoming more reflective about how you respond to the challenges of parenting is the first step in learning a better way. And…

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photo of ME's reflective parenting guest, Dr. Regina Pally

When our child misbehaves, we often react quickly with a lecture, a consequence or an angry outburst. But what if we paused to see through our child’s eyes and understand what motivated his or her behavior? What if we took a moment to assess our own feelings and how they are colored by stress or…

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