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photo of dental health ME guest, Roger Lucas

When Marti & Erin saw the book More Chocolate, No Cavities, they thought, “What in the world?” But author and dentist, Dr. Roger Lucas, has a strong, research-based dental health message and clear tips on “teeth-friendly foods” to give your children. He also shares common snacks to avoid or keep to a minimum, the importance…

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photo of picky eaters and problem feeders ME guest Robin Campbell

Feeding our children, at any age, is the most basic way we nurture them and support their health and development. But too often, especially with picky eaters, mealtime becomes a battleground and a source of stress for the whole family. This week’s Mom Enough guest, Occupational Therapist Robin Campbell from St. David’s Center for Child…

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heart disease in women guest Dr. Elizabeth Grey

Did you know that heart disease is the number one killer of women and that death rates are increasing in women ages 35 to 54? Too many of us women are not aware, nor do we know about the risk factors and warning signs that are unique to women. But knowledge is power and, in…

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healthier ways of eating and living guests Kerry Larson & Chris Knutson

When Kerry Larson decided to embrace the idea of cleaner, healthier living, he didn’t do it halfway. He and his family not only changed their ways, but Kerry also set out to create the kind of grocery business that would help other families make similar changes, especially in communities that had few such options. In…

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body image guest Dr. Katie Loth

Wherever we and our children look, we confront ads for the latest ways to get “the perfect body” along with air-brushed images of celebrities with unattainable bodies. How do those messages influence your child’s eating behavior and body image? Even more important, what can you do to counteract those unhelpful influences and support your son…

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