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photo of healthy eating ME guest, Cindi Lockhart

Most of us want to eat healthy and teach our kids about the importance of healthy eating. But it can be a challenge to sort through all the messages from experts, “wannabe” experts and well-meaning friends. Are all sugars the same and how much is too much? What about grains in our diet? How can…

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photo of eating disorders ME guest, Claire Mysko

Who do you picture when you think of someone with an eating disorder? If you are like many people, you envision a young, underweight, white female. But eating disorders affect people regardless of age, ethnicity, gender or body type. And, as parents, we are key to recognizing the signs of a possible problem in our…

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photo of siriously delicious healthy meals ME guest, Siri Daly

Even if you love to cook healthy meals, the pressures of work, family and picky eaters sometimes can turn your passion to a feeling of drudgery. Siri Pinter Daly knows all about that and has made a career out of rising above the drudgery! Siri is the mother of three, author of both the blog…

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photo of positive body image for children guest, Dr. Katie Loth

Wherever we and our children look, we confront ads for the latest ways to get “the perfect body” along with air-brushed images of celebrities with unattainable bodies. How do those messages influence our children’s eating behaviors and affect their ability to have a positive body image? Even more important, what can we do to counteract…

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photo of picky eaters ME guest, Jenny McGlothlin

Providing proper nourishment for our children is one of the basics of parenting, so when our picky eaters reject our healthful offerings we may panic.   This week’s Mom Enough guest, speech clinician and author Jenny McGlothlin, talks with Marti & Erin about how to discern ordinary picky eating from a more serious feeding disorder….

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