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photo of ME's activities to learn about nature guest, Patty Born Selly

Research demonstrates the importance of starting early if we want our children to be good stewards of the environment. But that does not necessarily mean we should teach very young children about baby polar bears losing their homes or birds getting tangled in ocean debris.   Listen to Marti & Erin’s discussion with environmental educator…

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photo of ME's physical activity for children guest, Katherine Ites

For too many of our children, today’s sedentary lifestyle poses a serious threat to their longterm health and well-being. At the same time, many of our more active children are drawn into highly competitive sports at early ages, with risk of injury if they don’t receive appropriate guidance about how much physical activity is too…

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Richard Louv as Mom Enough guest

Ten years ago, with his bestselling book Last Child in the Woods as a springboard, San Diego journalist Richard Louv and a handful of colleagues (including Mom Enough’s host Marti) founded the Children & Nature Network (C&NN). That organization has been a major leader in the movement to connect children and nature, a go-to place…

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heart disease in women guest Dr. Elizabeth Grey

Did you know that heart disease is the number one killer of women and that death rates are increasing in women ages 35 to 54? Too many of us women are not aware, nor do we know about the risk factors and warning signs that are unique to women. But knowledge is power and, in…

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bladder leakage guest Dr. Beth Frankman

For many of us moms, one of the lingering problems after childbirth is bladder leakage when we cough or sneeze or – heaven forbid – jump on a trampoline! Other problems, including prolapsed uterus or, especially as we age, bowel leakage, also may cause discomfort and embarrassment. But, as Dr. Beth Frankman from Park Nicollet…

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