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sensory diet guest Kate Biederman

Whether we’re kids or grown-ups, we all find unique ways to calm ourselves, rouse ourselves or stay focused on a challenging task, and we use all our senses to do so. Whether we splash cold water on our face, listen to rock or Bach, go for a run, suck a peppermint, gnaw on our pencil…

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If you’re like most parents today, chance are you’ve found yourself questioning why your kids have so much more homework than you had when you were their age. You may question the purpose of assignments or wonder why you can’t figure the work out, let alone help your child. This week’s Mom Enough guest, Roger…

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For school-age children, those lazy days of summer are history and the challenges of school and homework are the order of the day. But kids are not the only ones who need to make an effort in order to achieve success in school; school success is a family affair. Family involvement in a child’s learning…

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Then you’ll want to learn how a “sensory diet” can help your child (and you!) have the “just right” energy to be at your best!   Whether we’re kids or grown-ups, we all find unique ways to calm ourselves, rouse ourselves or stay focused on a challenging task, and we use all our senses to…

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Learn how the ancient practice of yoga – and the appeal of modern superheroes – are being combined to enhance children’s learning and behavior at home and at school!   Adults of all ages have discovered the many benefits of yoga for both physical and mental health. But how about sharing those benefits with children?…

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