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	<title>Mom Enough &#187; KARE 11</title>
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	<description>the moms our children need, the women we want to be</description>
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	<itunes:summary>the moms our children need, the women we want to be</itunes:summary>
	<itunes:author>Mom Enough</itunes:author>
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		<itunes:name>Mom Enough</itunes:name>
		<itunes:email>stacydowns@gmail.com</itunes:email>
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	<itunes:subtitle>the moms our children need, the women we want to be</itunes:subtitle>
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	<itunes:category text="Kids &amp; Family" />
		<item>
		<title>Spot the signs: &#8216;baby blues&#8217; or postpartum depression</title>
		<link>http://momenough.com/2013/05/spot-the-signs-baby-blues-or-postpartum-depression</link>
		<comments>http://momenough.com/2013/05/spot-the-signs-baby-blues-or-postpartum-depression#comments</comments>
		<pubDate>Wed, 08 May 2013 17:00:11 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[self-care]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=4598</guid>
		<description><![CDATA[Many women experience &#8220;the blues&#8221; in the days or weeks following the birth of a baby. In most cases this period of mild depression passes naturally within a couple of weeks, with no lasting harm to mother or baby. But for some mothers this natural period of transition becomes a more serious, longer-lasting depression that...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Letting children learn from the consequences of their behavior and choices</title>
		<link>http://momenough.com/2013/04/letting-children-learn-from-the-consequences-of-their-behavior-and-choices</link>
		<comments>http://momenough.com/2013/04/letting-children-learn-from-the-consequences-of-their-behavior-and-choices#comments</comments>
		<pubDate>Wed, 03 Apr 2013 15:31:56 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[independence]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[self-care]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=4468</guid>
		<description><![CDATA[Most parents want to do everything in their power to give their kids a happy childhood, but sometimes their best intentions can backfire. If they do too much to make life easy for the children, they might deprive them of a chance to build the skills they will need to navigate life&#8217;s ups and downs....]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to help your child get ready for summer camp</title>
		<link>http://momenough.com/2013/03/how-to-help-your-child-get-ready-for-summer-camp</link>
		<comments>http://momenough.com/2013/03/how-to-help-your-child-get-ready-for-summer-camp#comments</comments>
		<pubDate>Wed, 13 Mar 2013 21:38:14 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[emotional development]]></category>
		<category><![CDATA[independence]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[social development]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=4363</guid>
		<description><![CDATA[As we ease toward spring and start to dream of summer, many Minnesota kids are looking forward to camp as part of their summer fun. But how do you know if your child is ready to leave you and head off into the woods for a week or more? And if your child is a...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Traveling with Young Children</title>
		<link>http://momenough.com/2013/02/traveling-with-young-children</link>
		<comments>http://momenough.com/2013/02/traveling-with-young-children#comments</comments>
		<pubDate>Wed, 20 Feb 2013 19:02:22 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=4274</guid>
		<description><![CDATA[Flying with babies or young children can be stressful for everyone involved. So what can parents do to be prepared for those fussy moments? And how can fellow passengers help ease the stress for both parents and children? Here are tips Marti shared with KARE 11 News at 11 host Pat Evans to help make...]]></description>
		<wfw:commentRss>http://momenough.com/2013/02/traveling-with-young-children/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parenting Through Divorce</title>
		<link>http://momenough.com/2013/01/parenting-through-divorce</link>
		<comments>http://momenough.com/2013/01/parenting-through-divorce#comments</comments>
		<pubDate>Wed, 30 Jan 2013 20:14:18 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationship]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=4173</guid>
		<description><![CDATA[Even under the best of family conditions parents often disagree about how to parent &#8211; how to discipline, how to handle money, how much freedom a child should have. But during or following a family break-up, these disagreements can be magnified, taking on the emotional baggage of the animosity that led to divorce in the...]]></description>
		<wfw:commentRss>http://momenough.com/2013/01/parenting-through-divorce/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Year&#8217;s Resolutions for Strong Families</title>
		<link>http://momenough.com/2013/01/new-years-resolutions-for-strong-families</link>
		<comments>http://momenough.com/2013/01/new-years-resolutions-for-strong-families#comments</comments>
		<pubDate>Wed, 02 Jan 2013 21:41:28 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=4070</guid>
		<description><![CDATA[The start of a new year is a great time to reflect on what went well for your family this past year and what could be even better going forward. It&#8217;s a great time to make resolutions that will keep your family strong and thriving. But it&#8217;s important to start with knowledge about the qualities...]]></description>
		<wfw:commentRss>http://momenough.com/2013/01/new-years-resolutions-for-strong-families/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress less and take the ho-hum out of the holidays</title>
		<link>http://momenough.com/2012/12/stress-less-and-take-the-ho-hum-out-of-the-holidays</link>
		<comments>http://momenough.com/2012/12/stress-less-and-take-the-ho-hum-out-of-the-holidays#comments</comments>
		<pubDate>Tue, 18 Dec 2012 22:19:02 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=4040</guid>
		<description><![CDATA[This time of year often evokes a wide range of feelings &#8211; excitement, joy, sadness, longing or all of the above. Especially for parents, any and all of those emotions often come with high levels of anxiety. Marti talked with host Diana Pierce about why the holidays tend to be so stressful. &#160; Here are Marti’s suggestions for...]]></description>
		<wfw:commentRss>http://momenough.com/2012/12/stress-less-and-take-the-ho-hum-out-of-the-holidays/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What your child may need from you relative to the Connecticut school tragedy</title>
		<link>http://momenough.com/2012/12/what-your-child-may-need-from-you-relative-to-the-connecticut-school-tragedy</link>
		<comments>http://momenough.com/2012/12/what-your-child-may-need-from-you-relative-to-the-connecticut-school-tragedy#comments</comments>
		<pubDate>Mon, 17 Dec 2012 16:34:28 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=4033</guid>
		<description><![CDATA[When it comes to the tragic shooting at Sandy Hook Elementary school, it can be difficult for parents to know how to talk to their children about the events. Now that children across the country are heading back to school, it&#8217;s even more pressing they understand, at their own levels, what happened, and reassure them...]]></description>
		<wfw:commentRss>http://momenough.com/2012/12/what-your-child-may-need-from-you-relative-to-the-connecticut-school-tragedy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Family volunteering sets foundation for lifelong giving</title>
		<link>http://momenough.com/2012/11/family-volunteering-sets-foundation-for-lifelong-giving</link>
		<comments>http://momenough.com/2012/11/family-volunteering-sets-foundation-for-lifelong-giving#comments</comments>
		<pubDate>Mon, 12 Nov 2012 20:14:38 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[ethics]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[relationship]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=3911</guid>
		<description><![CDATA[Doing good helps you feel good, so this begs the question, why do so many families miss the opportunity to volunteer together? Marti joined Pat Evans on KARE 11 News at 11 to share some suggestions on how to take advantage of this teachable moment. &#160; 1. Let your child do meaningful work in the...]]></description>
		<wfw:commentRss>http://momenough.com/2012/11/family-volunteering-sets-foundation-for-lifelong-giving/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kids and Election Day</title>
		<link>http://momenough.com/2012/10/kids-and-election-day</link>
		<comments>http://momenough.com/2012/10/kids-and-election-day#comments</comments>
		<pubDate>Thu, 11 Oct 2012 19:42:17 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[ethics]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[learning]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=3794</guid>
		<description><![CDATA[As we enter the final weeks before the November election, what are our children learning from the political rhetoric and heated discussions they hear, both in media and often in their own families? And how can we turn those lessons to ones of respect and appreciation for democracy? &#160; Here are Marti&#8217;s tips for parents:...]]></description>
		<wfw:commentRss>http://momenough.com/2012/10/kids-and-election-day/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Family-school partnerships – the key to school success</title>
		<link>http://momenough.com/2012/09/family-school-partnerships-the-key-to-school-success</link>
		<comments>http://momenough.com/2012/09/family-school-partnerships-the-key-to-school-success#comments</comments>
		<pubDate>Wed, 12 Sep 2012 20:45:30 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[attention difficulty]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[homework]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[school success]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=3671</guid>
		<description><![CDATA[For school-age children, those lazy days of summer are history and the challenges of school and homework are the order of the day. But kids are not the only ones who need to make an effort in order to achieve success in school; school success is a family affair. Family involvement in a child&#8217;s learning...]]></description>
		<wfw:commentRss>http://momenough.com/2012/09/family-school-partnerships-the-key-to-school-success/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What to do if you don&#8217;t like your child&#8217;s friends</title>
		<link>http://momenough.com/2012/08/what-to-do-if-you-dont-like-your-childs-friends</link>
		<comments>http://momenough.com/2012/08/what-to-do-if-you-dont-like-your-childs-friends#comments</comments>
		<pubDate>Mon, 20 Aug 2012 13:50:09 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[relationship]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=3604</guid>
		<description><![CDATA[Hanging out with friends is an important part of growing up, a chance to learn and practice lifelong social skills &#8212; and of course to have a lot of plain old fun. But what if your child&#8217;s good buddy is someone you really don&#8217;t like? Marti joined KARE 11 Today with some helpful suggestions. &#160;...]]></description>
		<wfw:commentRss>http://momenough.com/2012/08/what-to-do-if-you-dont-like-your-childs-friends/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easing your child&#8217;s fears after tragic events like the CO theater shooting</title>
		<link>http://momenough.com/2012/07/easing-your-childs-fears-after-tragic-events-like-the-co-theater-shooting</link>
		<comments>http://momenough.com/2012/07/easing-your-childs-fears-after-tragic-events-like-the-co-theater-shooting#comments</comments>
		<pubDate>Mon, 23 Jul 2012 21:06:06 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=3488</guid>
		<description><![CDATA[A terrible and tragic event at a Colorado movie theater claimed the lives of 12 people and injured dozens more. Events like these are hard enough for adults to comprehend, but what if you&#8217;re a child? Marti joined KARE 11 Today with some thoughts on how to ease their fears. &#160; Watch the video &#38;...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preventing summer learning loss</title>
		<link>http://momenough.com/2012/06/preventing-summer-learning-loss</link>
		<comments>http://momenough.com/2012/06/preventing-summer-learning-loss#comments</comments>
		<pubDate>Wed, 13 Jun 2012 20:21:15 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[reading]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=3291</guid>
		<description><![CDATA[Many parents worry that their children will lose ground in basic school subjects during the summer &#8212; and, in fact, educational research shows that summer learning loss is a reality for most children and an especially significant problem for children in low-income families. &#160; So, what can you do to make sure your child doesn&#8217;t...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips for a Stress-Free Family Vacation</title>
		<link>http://momenough.com/2012/05/tips-for-a-stress-free-family-vacation</link>
		<comments>http://momenough.com/2012/05/tips-for-a-stress-free-family-vacation#comments</comments>
		<pubDate>Mon, 21 May 2012 19:43:39 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[car seat]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=3125</guid>
		<description><![CDATA[With the holiday weekend coming up and summer vacation just around the corner, many families will be hitting the road with high expectations for a great time at the lake, the mountains, a new city or Grandma and Grandpa&#8217;s house. Although family travel can be great fun, it also can be a lot of work...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mothers debate TIME magazine&#8217;s question, &#8216;Are you mom enough?&#8217;</title>
		<link>http://momenough.com/2012/05/mothers-debate-time-magazines-question-are-you-mom-enough</link>
		<comments>http://momenough.com/2012/05/mothers-debate-time-magazines-question-are-you-mom-enough#comments</comments>
		<pubDate>Fri, 11 May 2012 19:32:17 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[AP]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[attachment parenting]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[cover]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[Time magazine]]></category>
		<category><![CDATA[Time magazine cover: Are you Mom Enough?]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=3093</guid>
		<description><![CDATA[The latest cover of Time magazine has folks, especially moms, buzzing. It shows a woman breastfeeding a toddler and asks &#8220;Are you mom enough?&#8221; The cover story explores the &#8220;attachment parenting&#8221; trend. Local mother Kristine Dorrain practices attachment parenting. She and Marti shared their views of the parenting method on KARE 11 Today. Watch the...]]></description>
		<wfw:commentRss>http://momenough.com/2012/05/mothers-debate-time-magazines-question-are-you-mom-enough/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Instilling good driving habits in your kids</title>
		<link>http://momenough.com/2012/04/instilling-good-driving-habits-in-your-kids</link>
		<comments>http://momenough.com/2012/04/instilling-good-driving-habits-in-your-kids#comments</comments>
		<pubDate>Mon, 23 Apr 2012 20:00:27 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=2997</guid>
		<description><![CDATA[Traffic accidents are the number one cause of death among young people ages 16-24, killing more than the next four causes combined. What is it about teens and driving that creates such risk? How can we help to reduce that risk, and how early in our children&#8217;s lives should our efforts begin? &#160; Here are...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>When helping your child isn&#8217;t helpful</title>
		<link>http://momenough.com/2012/03/when-helping-your-child-isnt-helpful</link>
		<comments>http://momenough.com/2012/03/when-helping-your-child-isnt-helpful#comments</comments>
		<pubDate>Wed, 28 Mar 2012 11:52:17 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[helicopter parent]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[learning]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=2939</guid>
		<description><![CDATA[Most parents would like to see their children calm and happy and are quick to step in and smooth the way when a problem or challenging situation threatens their happiness. But as Marti explained sometimes helping in the short-run is NOT so helpful in the long-run and may leave children ill-prepared to manage life&#8217;s unavoidable challenges. &#160;...]]></description>
		<wfw:commentRss>http://momenough.com/2012/03/when-helping-your-child-isnt-helpful/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Talking to children about school shootings</title>
		<link>http://momenough.com/2012/02/talking-to-children-about-school-shootings</link>
		<comments>http://momenough.com/2012/02/talking-to-children-about-school-shootings#comments</comments>
		<pubDate>Wed, 29 Feb 2012 20:28:50 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[bully]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=2760</guid>
		<description><![CDATA[Another tragic school shooting in the headlines this week&#8211;the latest claiming the lives of three Ohio high school students. These images bring back the horror of other senseless school shootings, and this has left both students and parents facing difficult questions. &#160; This morning, Marti stopped by the KARE 11 Today show to share some...]]></description>
		<wfw:commentRss>http://momenough.com/2012/02/talking-to-children-about-school-shootings/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Battling backtalk</title>
		<link>http://momenough.com/2012/01/battling-backtalk</link>
		<comments>http://momenough.com/2012/01/battling-backtalk#comments</comments>
		<pubDate>Tue, 31 Jan 2012 22:50:18 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=2642</guid>
		<description><![CDATA[All parents probably have experienced it &#8211; from a toddler&#8217;s screams of &#8220;Nooo!&#8221; to a teen&#8217;s rolling eyes and rude remarks made under her breath.  Backtalk is never fun. &#160; Marti joined Diana Pierce with some practical advice on how to to teach and encourage more respectful communication whatever the age of your child. Here are Marti&#8217;s...]]></description>
		<wfw:commentRss>http://momenough.com/2012/01/battling-backtalk/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bedtime Battles: Tips for Tired Parents</title>
		<link>http://momenough.com/2012/01/bedtime-battles-tired-tips-for-parents</link>
		<comments>http://momenough.com/2012/01/bedtime-battles-tired-tips-for-parents#comments</comments>
		<pubDate>Tue, 10 Jan 2012 16:07:29 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=2553</guid>
		<description><![CDATA[Although everyone knows that getting enough sleep is important for children&#8217;s health, learning and happiness, making sure that happens isn&#8217;t always so easy! From tots to teens, children often fight the very thing they need. And tired parents often let themselves get drawn into prolonged bedtime rituals or power struggles that ultimately undermine sleep for...]]></description>
		<wfw:commentRss>http://momenough.com/2012/01/bedtime-battles-tired-tips-for-parents/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Making New Year&#8217;s resolutions that you can keep</title>
		<link>http://momenough.com/2011/12/making-new-years-resolutions-that-you-can-keep</link>
		<comments>http://momenough.com/2011/12/making-new-years-resolutions-that-you-can-keep#comments</comments>
		<pubDate>Wed, 28 Dec 2011 21:37:55 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[bond]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[KARE 11]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=2497</guid>
		<description><![CDATA[Marti joined the KARE 11 folks with ideas for making lasting changes in the new year. She said the end of the year is a great time to reflect on what went well this year for you and your family and what could be even better going forward. &#160; The &#8220;clean slate&#8221; of that new 2012...]]></description>
		<wfw:commentRss>http://momenough.com/2011/12/making-new-years-resolutions-that-you-can-keep/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Panel discusses viral video of Texas judge hitting daughter</title>
		<link>http://momenough.com/2011/11/panel-discusses-viral-video-of-texas-judge-hitting-daughter</link>
		<comments>http://momenough.com/2011/11/panel-discusses-viral-video-of-texas-judge-hitting-daughter#comments</comments>
		<pubDate>Fri, 04 Nov 2011 19:37:29 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[KARE 11]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=2295</guid>
		<description><![CDATA[A recent viral video has a Texas judge and father in hot water this week. Recorded back in 2004, it shows William Adams hitting his then 16-year-old daughter, Hillary, repeatedly with a belt. &#160; The video has raised a lot of questions, including what is the line between punishment and abuse. This morning, family psychologist Dr. Marti...]]></description>
		<wfw:commentRss>http://momenough.com/2011/11/panel-discusses-viral-video-of-texas-judge-hitting-daughter/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting the family ready for school success</title>
		<link>http://momenough.com/2011/08/getting-the-family-ready-for-school-success</link>
		<comments>http://momenough.com/2011/08/getting-the-family-ready-for-school-success#comments</comments>
		<pubDate>Tue, 23 Aug 2011 21:59:42 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[homework]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[school success]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=2010</guid>
		<description><![CDATA[It takes more than just students getting ready to back to school; It can be a whole family effort. Students know to work hard to achieve success, but the whole process should be a family affair. &#160; In this KARE 11 Sunrise video, Marti says: - Make sure kids are physically ready to learn -...]]></description>
		<wfw:commentRss>http://momenough.com/2011/08/getting-the-family-ready-for-school-success/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Keeping the lines of communication open with your kids</title>
		<link>http://momenough.com/2011/07/keeping-the-lines-of-communication-open-with-your-kids</link>
		<comments>http://momenough.com/2011/07/keeping-the-lines-of-communication-open-with-your-kids#comments</comments>
		<pubDate>Thu, 14 Jul 2011 15:11:22 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[mindful]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[support system]]></category>
		<category><![CDATA[teen]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=1624</guid>
		<description><![CDATA[&#160; Are you a parent of a teen or a tween who seems to answer all your questions with a shrug and &#8220;I don&#8217;t know&#8221; or &#8220;Whatever&#8221;? &#160; Well, you&#8217;re not alone! But keeping the lines of communication open with your adolescent is well worth the effort and can help your child make a smooth...]]></description>
		<wfw:commentRss>http://momenough.com/2011/07/keeping-the-lines-of-communication-open-with-your-kids/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keep your kids&#8217; learning skills sharp this summer</title>
		<link>http://momenough.com/2011/06/keep-your-kids-learning-skills-sharp-this-summer</link>
		<comments>http://momenough.com/2011/06/keep-your-kids-learning-skills-sharp-this-summer#comments</comments>
		<pubDate>Wed, 22 Jun 2011 20:21:01 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[learning]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=1478</guid>
		<description><![CDATA[Many parents worry that their kids will lose ground in basic school subjects during the summer. In fact, educational research demonstrates that elementary age children often do require extensive review in the fall to get back to where they were in the spring. &#160; Concern about that summer learning loss leads some parents to push...]]></description>
		<wfw:commentRss>http://momenough.com/2011/06/keep-your-kids-learning-skills-sharp-this-summer/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What does it really mean to be Mom Enough?</title>
		<link>http://momenough.com/2011/06/what-does-it-really-mean-to-be-mom-enough</link>
		<comments>http://momenough.com/2011/06/what-does-it-really-mean-to-be-mom-enough#comments</comments>
		<pubDate>Sun, 12 Jun 2011 12:17:34 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[helicopter parent]]></category>
		<category><![CDATA[independence]]></category>
		<category><![CDATA[KARE 11]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=1344</guid>
		<description><![CDATA[Strapped for time, we often feel guilty and compensate by doing everything (and/or buying everything) for our child, thinking that is how to &#8220;love&#8221; a child. We often focus on keeping our child happy in the moment rather than looking at the long-term goal of raising our child to become a competent, caring adult. &#160;...]]></description>
		<wfw:commentRss>http://momenough.com/2011/06/what-does-it-really-mean-to-be-mom-enough/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Talking to your children about the death of Bin Laden</title>
		<link>http://momenough.com/2011/05/talking-to-your-children-about-the-death-of-bin-laden</link>
		<comments>http://momenough.com/2011/05/talking-to-your-children-about-the-death-of-bin-laden#comments</comments>
		<pubDate>Sun, 15 May 2011 22:25:03 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=943</guid>
		<description><![CDATA[This week&#8217;s news has been filled with images of Osama Bin Laden, the assault on his hideaway, and flashbacks to the attacks on the World Trade Center 10 years ago. But how do children of different ages perceive what they see and hear? And how should parents protect or guide their children in making sense...]]></description>
		<wfw:commentRss>http://momenough.com/2011/05/talking-to-your-children-about-the-death-of-bin-laden/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baby talk to school success</title>
		<link>http://momenough.com/2011/05/baby-talk-to-school-success</link>
		<comments>http://momenough.com/2011/05/baby-talk-to-school-success#comments</comments>
		<pubDate>Fri, 06 May 2011 11:27:43 +0000</pubDate>
		<dc:creator>Stacy</dc:creator>
				<category><![CDATA[tv appearances]]></category>
		<category><![CDATA[KARE 11]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[school success]]></category>
		<category><![CDATA[speech]]></category>

		<guid isPermaLink="false">http://momenough.com/?p=864</guid>
		<description><![CDATA[Success in school and in life build on a strong foundation of early language development, and disparities in young children&#8217;s language skills relate directly to later disparities in school achievement. Long before a baby can talk, language skills are shaped by how parents and other caregivers talk with the baby throughout the ordinary interactions of...]]></description>
		<wfw:commentRss>http://momenough.com/2011/05/baby-talk-to-school-success/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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