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photo of ME's reflective parenting guest, Dr. Regina Pally

When our child misbehaves, we often react quickly with a lecture, a consequence or an angry outburst. But what if we paused to see through our child’s eyes and understand what motivated his or her behavior? What if we took a moment to assess our own feelings and how they are colored by stress or…

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photo of ME's healthy relationships guest, Mike Domitrz

As parents, many of us are uneasy talking candidly with our sons and daughters about healthy relationships, dating and the decisions they will face in their relationships. We may worry that if we say too much, we’ll stimulate our children’s sexual interest. But talking is essential to teaching values and healthy, respectful choices. Fueled by…

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photo of mind ME guest, Dr. Dan Siegel

Neuroscience research has led to a new understanding of how early childhood experience, especially parent-child attachment, affects neural connections in our brain, in turn shaping the way we think, feel and behave in later relationships and situations. But, as UCLA psychiatrist Dan Siegel discusses with Marti & Erin, our “mind” is more than our “brain,”…

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family relationships in the digital age guest Dr. Catherine Steiner-Adair

Many adults bemoan the extent to which electronic communication has replaced face-to-face interactions for kids today. But what would children say about the impact of technology on their relationships, including their relationships with parents? Dr. Catherine Steiner-Adair, a clinical psychologist and instructor at Harvard Medical School, interviewed 1000 children (ages 4 – 18), 500 parents…

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on our minds
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Are you managing all the important facets of your busy life — parenting, marriage, career, social life and community — or are they managing you? There can be a fine line between achieving balance and corralling a crazy daily grind, especially for working parents. There are strategies to find calm in the chaos!   Listen…

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